trichotillomania
trichotillomania cure
trichotillomania in children
trichotillomania treatment
causes of trichotillomania
hair pulling
hair pulling in children
hair pulling disorder
pulling out hair
hair pulling disease
compulsive hair pulling
stop hair pulling
eyebrow pulling
pulling out eyelashes
hair twirling
trichophagia
Rapunzel syndrome
Trichobezoar
trichologist
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Got any tips to TRY stopping?
Submitted by Sarsar15 on Fri, 08/14/2009 - 23:03
I am 14, and I have pulled out my eyelashes for a few years. I know pretty soon they wont grow back. I don't know what to try. I pull mostly when reading, watching tv, or laying in bed trying to sleep. It is getting really embarrassing when people at school notice. I just ignore them when they ask me about it, but that just gets them all worked up. I told the first person like an hour ago,but she has never heard of it so she didn't get it. My family just think its a habit and tell me to stop when they see me doing it. Any tips or tricks to try?
My suggestion is to keep a
My suggestion is to keep a log of what you are doing, what you are thinking, what happened just before you decided to pull. Keeping a journal will help you better understand what you feel just before pulling.